Help for Back Pain in Brookfield
It’s no surprise that back pain is a common reason teens and adults seek chiropractic care. This type of discomfort can affect daily activities, sleep, work performance, sports participation, and overall quality of life.
We also see many school-aged children and teenagers, especially those involved in sports, come in with complaints related to growth, overuse, or physical strain—often described as back discomfort, tightness, or growing pains rather than pain from injury.
Many people are looking for a solution that goes beyond temporary relief from medication or rest. Chiropractic care offers a natural, nervous system-focused approach that looks at how the spine is moving, how the nervous system is functioning, and what may be contributing to discomfort in the first place.
What Are the Most Common Causes of Back Pain?
Back pain often develops from a combination of physical stress, posture, and nervous system strain. Common contributing factors we see include:
- Poor posture or prolonged sitting
- Repetitive movements, lifting, or bending
- Sports-related strain or overuse
- Sudden sprains or muscle injuries
- Previous injuries or falls
- Chronic stress and muscle tension
- Growth-related changes and physical demands in adolescents
How Does Chiropractic Care Address Root Causes?
Chiropractic care focuses on identifying how the spine and nervous system are functioning, rather than simply masking pain.
When spinal joints are restricted or not moving properly, surrounding muscles and nerves can become irritated or overloaded. This can lead to stiffness, inflammation, limited mobility, and ongoing discomfort. Chiropractic adjustments are designed to restore healthy spinal movement and improve nervous system communication. By addressing these underlying factors, care supports improved function, better movement patterns, and long-term resilience—not just short-term relief.
Is Chiropractic Care Safe for Acute and Chronic Pain?
Chiropractic care is commonly used for both acute back pain (sudden or recent onset) and chronic back pain (long-standing or recurring discomfort).
Acute back pain often responds well to gentle care focused on restoring movement and calming irritation. Chronic back pain typically reflects ongoing compensation, postural stress, or nervous system strain and may require a more gradual, consistent approach.
Care is always tailored to the individual, taking into account age, health history, comfort level, and activity demands. Our office provides gentle, appropriate care for teens, student athletes, and adults.
How Many Visits Are Usually Needed?
There’s no single answer to this question, as every situation is different. Some people notice improvement within a few visits, especially if symptoms are recent or mild. Others with long-standing or recurring back pain may need a longer period of care to experience lasting change.
Progress can be influenced by how long the pain has been present, daily posture and movement habits, stress levels, physical activity and sports demands, and consistency of care.
Rather than focusing on a predetermined number of visits, chiropractic care emphasizes ongoing assessment, measurable progress, and individualized recommendations.
What Lifestyle Changes Support Long-Term Relief?
Chiropractic care works best when supported by healthy daily habits. Small, consistent changes can make a meaningful impact. These include:
- Improving workstation or school desk ergonomics
- Taking breaks from prolonged sitting or screen time
- Practicing mindful posture during daily activities
- Staying active with appropriate movement and exercise
- Managing physical and emotional stress
When appropriate, our team provides guidance tailored to your daily routine, whether that includes work, parenting, school, or sports.
Put Back Pain Behind You
If you or your teen are experiencing back discomfort, tightness, or recurring pain, a comprehensive chiropractic assessment is an important first step. Contact McCann Chiropractic today to book an appointment.

